Doing a hip-hop dance class at the gym for five minutes three days a week is a good way to increase one`s heart rate; however, if Crystal wants to land in a heart rate zone between 142 to 180 beats per minute, then, she has to dance at a faster pace. Doing something at a faster pace would result in the heart pumping much faster in order to compensate for the needs of the body for that specific moment.
<span>The common cold, the flu, food poisoning, and toothaches all stem from pathogens. Pathogens are infectious agent that causes disease or illness to its host. The term is often used for agents that disrupt the normal physiology of a multicellular plant or animal, like the human.</span>
Every week, she will do 3*8*7 pushups.
This means that is she does 3 sets of 8 pushups per day, she does 24 pushups per day.
When this is multiplied by 7, she will do 24*7 = 168 pushups per week, which is a lot!
