Answer:
Prepare most of your meals at home using whole or minimally processed foods. Make an eating plan each week – this is the key to fast, easy meal preparation. Choose recipes with plenty of vegetables and fruit. Avoid sugary drinks and instead drink water. Eat smaller meals more often.
Answer:
The process of cheking our health regularly is known as regular health checkup.
<span>Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage</span>
Answer:
The personality structure that is in control in the case given is:
b) <u>ego</u>.
Explanation:
According to Freud, there are three personality structures:
- The id that cares about the most primitive requirements of being and how to satisfy them.
- The superego that cares about keeping the id controlled through the ethical and / or moral ideas that have been instilled in it.
- <u>The ego</u>, in charge of focusing on reality to be, aimed at satisfying the id, but aware of the needs that life in reality brings.
The ego is the one that best represents Anthony's situation, since although he is tired and would surely prefer to meet the needs of the id, <u>he is forced by himself to get up, go to classes and study, in order to obtain a university degree (engine of his reality), with which in the future he can meet the needs of the id, without neglecting the reality in which he lives</u>.
