Answer:
the answer is D, having a sense of wellbeing.
Explanation:
Mental is in your head not physical, so it's not B or C. Getting along with others is more of a component of being a good friend but not necessarily helps someone's mental health.
If this helped I would appreciate it if you marked me Brainliest. Thank you and have a nice day!
Answer:
List
Explanation:
Make a list for yourself, write the do's and don't in your plan. Include regular exercise, proper diet, healthy foods that are rich in nutrients, enough sleep and lastly motivate yourself.
