Its B. Natural Gas........
awnser is A growth, repair.
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
Assess flexibility
Trunk rotation is the most common static flexibility assessment.
If the patient doesn't get good care the ratings go down and some insurance won't pay claim
