If you're pregnant or might become pregnant, it's critically important to get enough folic acid, the synthetic form of vitamin B9, also known as folate.
Folic acid helps prevent neural tube defects (NTDs) – serious birth defects of the spinal cord (such as spina bifida) and the brain (such as anencephaly). The neural tube is the part of the embryo from which your baby's spine and brain develop. NTDs affect about 3,000 pregnancies a year in the United States
Warm water to kill all the germs and bacteria
The answer is C! Microorganisms are things like fungi and bacteria which INFECT and CONTAMINATE our immune systems! Nasty bacteria fights off our good bacteria and gives us diseases. Hope this helps!
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