<span>If jogging you should start off with a brisk walk and transition after about 1 minute to a slow jog. Then pick up your pace as your legs become warm with increased blood flow. If biking you should do a few static calf and thigh stretches but don't extend too far as muscles are cold. Then start off your cycling at a very slow comfortable pace. After about a minute you can start to slowly increase your pace until you reach your goal.</span>
Answer: CHANNEL PROTEINS provide openings in the plasma membrane for substances to flow through without changing structure, and CARRIER PROTEINS allow passage of substances through the plasma membrane after undergoing a subtle change in shape.
Explanation: They are described thus:
A channel protein is a protein that allows the transport of specific substances across a cell membrane.
Carrier proteins are proteins that carry substances from one side of a biological membrane to the other. Many carrier proteins are found in a cell’s membrane, though they may also be found in the membranes of internal organelles such as the mitochondria, chloroplasts, nucleolus, and others.
Answer:
The answer is Carbon Dioxide
