The correct answer is; True
Protein can be found in both animals and vegetables.
Protein is one of the three major macronutrients that is important to building muscle mass. Protein is commonly found in animal derived foods and some vegetables. Animal protein sources (such as meat, eggs and fish) are known to be complete sources of protein because they have all the essential amino acids that the body requires, while plant protein sources (such as nuts and beans) are known to be incomplete sources of protein because they do not possess one or more of the essential amino acids.
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Answer:
it explains the nervous system and the digestive and muscular system.
Explanation:
Answer:
Dietary habits can increase the risk of getting osteoporosis, which can be managed. Calcium and vitamin D are both very important in bone strength and bone health. So if you’re eating foods with barely any calcium and vitamin D, your bones will start to weaken, which will come to osteoporosis.
(I hope I explained that right xD)
