I think tap dancing is an aerobic exercise.
Young people experience many changes during their tween and teen years. Building healthy food and physical activity habits will help them now and as they enter adulthood I offer resources, tips, and ideas that can help teens take charge and learn to make their own choices.
Answer:
The circulatory system is made up of blood vessels that carry blood away from and towards the heart. Arteries carry blood away from the heart and veins carry blood back to the heart. The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide
Explanation:
Comfort food is food that makes your body release Endorphins, Dopamine and Serotonin, which are the happiness hormones. Comfort food brings stress levels down dramatically. Some, but not all, comfort foods contain high fat, which can lead to high <span>cholesterol levels in the blood, which increases the risk for heart disease. Also, it can lead to excess fat, making it more difficult to complete physical exercise. Serotonin is one of the happiness hormones, meaning if you ingest it, not only will your stress levels reduce, but your happiness will increase. Serotonin, along with other happiness hormones are often found in comfort foods, making them more dangerous.</span>
