Answer:
1. changing the way that a person responds to problems.
2. a way of understanding a deeper meaning of life
3. creating a state of well being
4. letting go of one's negative thoughts
Answer:
EAR (Estimated Average Requirement) is the standard used to estimate daily nutrient needs of half of all healthy individuals.
Explanation:
Estimated Average Requirement (EAR) is basically the daily intake value of a nutrient that is estimated to meet the nutrient requirement of half the individuals which are healthy in a gender group and a life stage.
It is the level of intake for a nutrient at which the needs of 50% of the population will be met. Because the needs of the remaining population will not be met by this amount. It is basically derived from a group estimate.
Neutral mutations and Random mutations
All living things experience mutation, which has three general sorts of impacts. The first type of mutations are those that are detrimental to the fitness of their host; typically, these mutations either lower survival or fertility. The second type of mutation is called "neutral," and it has little to no impact on fitness. Because the phenotypic changes that emerge from random mutations are likely to be maladaptive, it is generally accepted that random mutations will, on average, decrease an organism's fitness.
<h3>What is Mutations?</h3>
The modification of a gene's structure, resulting in a variant form that might be passed down to future generations, brought about by the deletion, insertion, or rearrangement of larger segments of chromosomes or genes.
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A u. We’d to exercise atleast 1 hour a day
