Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
Nearly one in among the adult population suffers from a mental disorder
that limits ability to function effectively and requires special
assistance.
c. twenty
I would say life or health. Do you have any notes?
I believe the answer is D. fats and oils.
depends tbh it could either be good or bad depending on how you use it
