Grains is a rich source of protein
If As a diabetic I can tell you everyone ahs the same symptoms before being diagnosed no matter if you're type one like me or your type two, The symptoms include frequent restroom breaks, extreme thirst, and hunger, low energy, Want for any type of food but specify crac=vings for salty foods, weight gain, and lethargicness.
Hope this helped! Have a good day!
I think its mandatory becuase at our age, we're going through hormonal changes and hella body changes. We're gaining weight, losing it and staying fit and healthy is mandatory to be able to maintain that. By gaining too much weight at a young age, you can cause many future health problems. don't get me wrong, every body is beautiful and everyone was born different but we just need that little bit of exercise to keep our blood pumping and keep up healthy.
I believe the answer is true.. I’m not completely sure but good luck!
A person walking, a thrown baseball, a crumb falling from a table
