1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lapo4ka [179]
3 years ago
8

Last 5 benefits of physical activity and identify each benefit as either a physical mental and emotional or social benefit

Health
1 answer:
jasenka [17]3 years ago
6 0

Answer:

The term physical activity refers to simple body movements that consume energy of the body. These activities may include dancing,playing soccer, climbing the stairs, pushing a baby stroller, gardening,Walking, running etc.

A balanced physical activity can impart several benefits to the body. Researches have reported several benefits of physical activity to mind and body. We will review some of them and classify them to appropriate category:

1) Better overall appearance of skin: Physical benefit

A good amount of physical activity has been linked with a fresh and healthy skin and overall better appearance of a person. Along with skin it also makes your body healthy and resistant against various health issues like cardiac problems.

2) Lowered stress and anxiety: Mental benefit

Psychologists suggest that physical activity is important for the people suffering from mental disorders like depression and anxiety. Physical activity enhances the ability of a person to combat such conditions of discomfort and increase the happiness feeling in the person.

3) Improved social behavior:social benefit

Physical activity enhances the production of chemicals that make a person relaxed and happier, these chemicals are called endorphins that travel throughout the body. If the mental condition is fresh a person is more likely to be friendly and social instead of sitting in isolation and getting stresses. This imparts both mental and social benefits.

4)Improved self image: Emotional benefit

Studies have reported that regular exercise or physical activity improves self esteem of a person. People who regularly do exercise and physical work feel more accomplished, physically healthy and empowered. When a person is having a healthy weight and better physical appearance it generates a better image of a person in his own as well as in other's minds. Therefore he is having better emotional health.  

Hope it help!


You might be interested in
How is methamphetamine different from other amphetamine
mario62 [17]

Amphetamine like adderall,vyvanse are weaker because they do not have a methyl group. adding a methyl group to amphetamine makes N-Methylamphetamine. a Methyl group makes it much more potent therefore you need less to get high and it is much more powerful.

for more info go to

https://psychonautwiki.org/wiki/Adderall

https://psychonautwiki.org/wiki/Meth

3 0
3 years ago
Americans should drink ________ instead of sugary drinks?
Zinaida [17]
Water, Milk, all natural juice. 
6 0
3 years ago
Explain why your physical maturity may limit the activities which are suitable for you to do?​
Y_Kistochka [10]

Answer:

your body matures and gets losses interest

Explanation:

8 0
3 years ago
Choose one clinical role and one nonclinical role and describe their role and the types of service they provide.
7nadin3 [17]

Non-clinical social workers and clinical social workers are two different things and their roles in working with people vary significantly. Depending on previous experience, personality, in addition to personal preference, one may be better suited for working in clinical or non-clinical social work settings. After proficiently understanding the differences between the two, you should decide which would be the most appropriate fit before getting licensed in social work. The two have fairly explicit career paths and depending on what you’re trying to accomplish, you might be better suited for one route or another. Jump to a section with the links below:

3 0
3 years ago
The europhoric state caused by is due to a dangerous lack of oxygen to the brain
Anna007 [38]
<span>The europhoric state caused by asphyxiation is due to a dangerous lack of oxygen to the brain.

Asphyxiation. </span>
5 0
3 years ago
Other questions:
  • How come i wanna cry when i’m mad?
    9·2 answers
  • Which of the following is a primary reason for the rapid growth of cancer?
    7·2 answers
  • Please help with this worksheet
    6·2 answers
  • DO U KNOW THE ANSWER TO THIS QUESTION??
    12·2 answers
  • Loping Positive Self Esteem
    6·1 answer
  • What is the Three reason why a balanced diet is important when doing exercise​
    14·1 answer
  • Assignment #2 Discarding Medical Waste
    5·1 answer
  • 4. Are traditional IQ tests culturally biased?
    9·1 answer
  • In encephalitis, which body system is affected?
    10·1 answer
  • 7.
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!