Given what we know, we can confirm that the exercise routine described in the question is a prime example of an athlete training in zone 5.
<h3>What is training zone 5?</h3>
This is a division of training that measures and improves upon a very specific goal. This training zone indicates the athlete should train at the maximum effort in order to measure and improve upon his/her maximum speed. This is especially important for track athletes.
Therefore, we can confirm that A track athlete completing 4, 100-meter sprints as hard as they can with 5 minutes rest in between each one is an example of training in zone 5.
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The nurse is preparing intervention for a client who has vision impairment. She will use the format of a clock face to describe the placement of food on lunch trays.
<h3>What causes vision impaired?</h3>
Cataracts and untreated refractive errors are the main causes of vision loss and blindness. However, loss of vision can afflict individuals of any age. The majority of persons with impaired vision and blind are over the aged of 50. The person's eyesight cannot be corrected to a "normal" level if they have vision impairment. Loss of eyesight, which occurs when the eye cannot see objects as well as it once could, may contribute to vision impairment.
<h3>What are the types of visual impairments?</h3>
Loss of central vision The cells that are in charge of visual acuity & peripheral vision loss are concentrated in the central region of the retina. The visual field is reduced in those with poor peripheral vision, who also tend to have blurry vision & visual abnormalities after head trauma.
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Testicular self-examination (TSE) should be done by men once per month between the ages of 15 and 55.
Testicular self-examination-
Men between the ages of 15 and 55 are advised by some doctors to examine themselves each month to look for any changes. After a warm shower, monthly testicular self-examinations can help discover cancer early, when it is more likely to be effectively treated.
When should the TSE do?
- Testicular self- examinations should start at age 15 and last until age 55. The exam must be completed monthly to detect any changes.
- The moment following a hot shower or a bath is the ideal time to check your testicles. At this stage, the testicles are easier to feel and the perineal skin is at its most loose. The examination only takes a few minutes and should be performed standing up.
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Secretion is the answer
hope this helps
Lack of broadband and digital skills are the reasons why telehealth adoption has taken so long in the health-care industry.
<h3>What is Telehealth?</h3>
This is the process which involves the use of digital services in other to access health care services.
Internet gaps and lack of digital skills especially in the rural areas are the main reasons why it has taken so long to be adopted. This is because the rural citizens will be at a disadvantage in accessing this type of service.
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