Answer:
carbs- a fast source of energy, bread
proteins- reviving your muscles after long fatigue, egg whites
fats- providing cushions for your body, heat retension, and water loss, egg yolk
vitamins- help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage, oranges
minerals-keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones., shellfish
water-keeps your body hydrated and regulates functions, watermelon, bell peppers
Anaerobic activities include exercise and tasks that do not use oxygen to break the energy. Plyometrics is an exercise that is not an example of anaerobic activity. Thus, option D is correct.
<h3>What is plyometrics?</h3>
Plyometrics is a type of aerobic exercise that is called jump training and includes the force exerted by the muscles in a short time to increase the strength and speed of the muscular system.
The activities like weightlifting, jumping ropes, and sprinting are anaerobic exercises that do not need oxygen to split the glucose molecule in the body to release the stored energy.
The anaerobic system produces more intense energy with higher intensity to perform the tasks and activities that require more energy as compared to standard.
Therefore, plyometrics is not an anaerobic exercise.
Learn more about plyometrics here:
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Protective Factor cause it will either spoil the person
Answer: Fever over 101 fahrenheit
Illness of two weeks
Explanation:
Explanation:Fever is an indication of infection in the body, normal human body temperature is 98.6 Fahrenheit or 37 Degrees Celcius.if the temperature is above that she must visit the doctor. Runny nose could be a sign of cold, influenza, Allergic rhinitis, sinus problems, nasal infections, or other upper respiratory illness. Decreased appetite is due to the presence of infection in her body. she is exsausted because of runny nose causing dehydration in her body and that is why she does not want to get out of bed.
Fever over 101 Fahrenheit for two days and illness of two weeks is the best answer
