Your answer is A.
<span>Regular participation in physical activity reduces the risk of developing various diseases.</span>
Spend some time to yourself, enjoy your favorite tv show while eating your favorite food, hang out with people who make you feel good about yourself, get a nice massage ever now and then
Safety ... im pretty sure. <span />
I'm football when a team is on the defense they often go into a formation known as zone. When in this formation, each player covers a certain area. This way instead of having to cover a specific player, they have the ability to cover multiple players of the opposing team, point them out to their teammates, and better predict where/how the opposing team will move or what they plan to do. Although this isn't the most effective position for protecting from runs, it is very effective at protecting from passes. This is because when in zone formation, the defense is mostly playing the field, meaning they are almost all in the field preventing the Quarterback from making effective passing plays.
