Question

Every afternoon before Dylan leaves for debate practice, he eats a bag of pretzels and drinks a sports drink. In the evening after he finishes his homework, he has a snack of either gelato or fruit bars. What area does Dylan need to strengthen, and how can he improve?
a. physical activity; add daily planned exercise to his schedule
b. healthy eating; replace junk food with healthier options
c. stress management; practice deep-breathing techniques
d. work habits; schedule more time for studying

Answer 1

Answer:

b. healthy eating; replace junk food with healthier options

Explanation:

As you can read in the question above, Dylan has a very low nutrient and harmful diet. He eats this every day, which can cause many short and long term health problems.

It is true that Dylan should include exercise in his daily routine, but it is very important that he has a healthy diet; replacing junk food with healthier food options. This will give your body the right amount of nutrients and vitamins that will promote a high standard of health for your body.

Answer 2

I think that the answer would be a.) physical activity; add daily planned exercise to his schedule.