The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"
With that being said, there is no real way to determine if it is 'safe' or 'unsafe' stretch, but the best option here is option B) </span><span>safe, because it stretches the muscle and joint without causing pain
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Answer:
8mins the first 8english chapter on and whether
No, Your brain is still active ...even when you are sleeping
Food temperatures in hot holding units must be kept at 135 Fahrenheit degree or hotter:
