B. As a cross country runner its very important to warm up before I run a marathon or a long distance run or just any run in general its always something I have to do. If your do the strenuous activity without warming up your muscles will be tight and will sort of go into shock. By warming up you are releasing tension in your muscles and ligaments and getting you blood flowing. In my experience I didn't warmup once before a half marathon and had to stop about a mile in because I tore my hamstring. It strained it right off the bat and kept getting worse just because I forgot to stretch! I hope this helps!
Answer:
Breast feeding gives the baby immunity against diseases caused by bacteria.
Explanation:
Apart from nourishing the infant, breast milk protects the baby. Immunoglobulin in breast milk helps to boost a baby's immune system.
In the case of an infection or illness, a breastfed baby is likely to recover faster because the mother’s body will produce specific antibodies that will fight against the infection the baby picked has.
Breastfed babies are less likely to suffer from diarrhea, cold, thrush, gastroenteritis and ear and chest infections.
Answer:
Both of them are false. What grade are you in by the way?
Explanation:
The play between a serve and a point