1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
AURORKA [14]
3 years ago
7

What type of workouts do u do in flexibility workouts? i need this answered please

Health
2 answers:
Agata [3.3K]3 years ago
7 0
Hamstring stretches, glutes stretches, shoulder stretches, abdominal stretches, next stretches, jumping jacks maybe,
gayaneshka [121]3 years ago
3 0

Answer:

5 Best Workouts to Make You More Flexible

Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...

Use foam rollers.

Try tai chi.

Add stretch bands to your routine.

Choose dynamic stretching over static stretching.

Explanation:

You might be interested in
Effects that range from mild loss of judgement to loss of consciousness *
alexira [117]
Yeh because yeah this answer wrong don’t copy off me i’m just tryna get points my g
5 0
3 years ago
Refers to the number of times per week or how often that a person
Sedbober [7]
Frequency is what the answer is. (How Frequent you exercise)
3 0
3 years ago
Which of the following is a benefit of increased flexibility?
Ivan

Answer:

its b

Explanation:

4 0
3 years ago
Why do you think some teenagers don’t feel comfortable talking about their mental health? Explain your answer
Rus_ich [418]

Answer:

bc they just dont

Explanation:

so yeeeee

3 0
2 years ago
Generally, which of the following is TRUE of moral decisions made by people?
Vikki [24]
C. Most psychologists believe that prosocial behavior always contains an element of self sacrifice.
6 0
3 years ago
Other questions:
  • What does overloading your muscles accomplish?​
    12·1 answer
  • Which age group had the most cases of hiv diagnosed in 2006
    11·1 answer
  • PLEASE HELP I NEED IT!!!!!!!!!!!
    15·2 answers
  • Which one of the following stages of change combines both intention and behavior?
    8·1 answer
  • Which type of medication helps to control asthma by relaxing the muscles around the bronchial air passages? A. insulin B. histam
    11·1 answer
  • In which states of alcoholism does the Drinker face serious health problems
    15·2 answers
  • Which method will provide the most emotional support in a new exercise program?
    12·1 answer
  • marks friend says that sleep his important, but mark disagrees. There are so many things he wants to do at night! on average, ma
    11·2 answers
  • How is medical terminology and circulation related?
    11·1 answer
  • 3. Health claims are statements that link foods to certain health risks or benefits.
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!