1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
AURORKA [14]
4 years ago
7

What type of workouts do u do in flexibility workouts? i need this answered please

Health
2 answers:
Agata [3.3K]4 years ago
7 0
Hamstring stretches, glutes stretches, shoulder stretches, abdominal stretches, next stretches, jumping jacks maybe,
gayaneshka [121]4 years ago
3 0

Answer:

5 Best Workouts to Make You More Flexible

Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...

Use foam rollers.

Try tai chi.

Add stretch bands to your routine.

Choose dynamic stretching over static stretching.

Explanation:

You might be interested in
Explain a stress reduction technique and specifically, how the technique is used by you or someone you know
Elis [28]
Deep breathing
Massage
Meditation
Tai chi
Yoga
Biofeedback
Music and art therapy
Aromatherapy
Hydrotherapy

hope this helped!
7 0
3 years ago
Preventative medicines that contain antibodies are calleda. vaccinesb. antitoxins c. pathogensd. antibiotics
vekshin1

Hihi!


The correct answer would be a. Vaccines! This is because vaccines are an important and integral part of our society! And before I say anything further because I know people like to argue it and that's okay but vaccines don't cause autism or any other similar disorder. There is no evidence for this at all. In any case, when we're injected with vaccines we're given doses of antibodies so that our bodies would be prepared for that disease, because we have already seen the same particles in our vaccine, our body will know how to react in a proper and efficient way when it sees it in a "disease-like" form!


I hope I helped!

-Loliarual



4 0
3 years ago
Explain the orderly rhythmic sequence to allow the heart to beat
beks73 [17]
The rhythmic sequence at which your heart beats is called a sinus rhythm, it is when the atria and ventricles of the heart contract.
6 0
3 years ago
What is the role of AAALAC in animal research? Is it required for all research facilities to be AAALAC accredited?
kirill115 [55]

Answer:

The AAALAC International accreditation program evaluates organizations that use animals in research, teaching or testing. Those that meet or exceed AAALAC standards are awarded accreditation. ... After an institution earns accreditation, it must be re-evaluated every three years in order to maintain its accredited status.

Explanation:

6 0
3 years ago
NEED ASAP WILL MARK BRAINLIEST
Eddi Din [679]

Answer:

neurons

Explanation:

4 0
3 years ago
Read 2 more answers
Other questions:
  • If you’re purchasing a water bottle, you want to make sure it doesn’t have this chemical.
    5·1 answer
  • When using a template to compose a memorandum, which key on the keyboard moves the cursor to the next text field?
    5·1 answer
  • To improve cardiorespiratory fitness, a person should: participate in anaerobic exercises of moderate intensity for 30 minutes t
    8·2 answers
  • True or false. women in college who engage in compensatory exercise typically have higher levels of body dissatisfaction.
    11·1 answer
  • An expert is someone who?
    5·2 answers
  • Based on the following scenario, what would be the consequence of the action(s)?
    5·1 answer
  • if anyone wants to talk about a problem like how to get over someone or a problem or anything like that ill be here to listen it
    7·2 answers
  • Which statements best explain dietary support services careers? Check all of the boxes that apply.
    15·2 answers
  • What role do you see for the other social systems, for<br> example, religion, in this debate?
    14·1 answer
  • What distinguishes high blood pressure from conditions such as arteriosclerosis and atherosclerosis? A. Arteriosclerosis and ath
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!