1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
AURORKA [14]
3 years ago
7

What type of workouts do u do in flexibility workouts? i need this answered please

Health
2 answers:
Agata [3.3K]3 years ago
7 0
Hamstring stretches, glutes stretches, shoulder stretches, abdominal stretches, next stretches, jumping jacks maybe,
gayaneshka [121]3 years ago
3 0

Answer:

5 Best Workouts to Make You More Flexible

Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...

Use foam rollers.

Try tai chi.

Add stretch bands to your routine.

Choose dynamic stretching over static stretching.

Explanation:

You might be interested in
Which characteristic is true of a health-related advocacy opportunity?
Natasha_Volkova [10]
The correct answer is d
5 0
3 years ago
Read 2 more answers
A nurse remembers bronchiolitis mainly occurs in children under the age of
Vlada [557]
Under the age of 6. You are welcome.
8 0
3 years ago
Why is women empowerment important for quality life? Explain
dsp73

Women empowerment helps to eradicate various negative norms and values prevailing in the family and society which is directly affecting the quality of life of the family and society.

7 0
3 years ago
Read 2 more answers
For your muscles to get stronger, or your body to get fit, you must work harder when exercising than when you are at rest.
otez555 [7]

Answer: True

Explanation:

7 0
3 years ago
Read 2 more answers
Why shouldn't health care providers wear any body piercing jewelry in a
serg [7]

Answer:

A

Explanation:

I was stuck between A and D but I believe the answer is A. I believe jewlery can be worn if it is small and not hanging for example stud earrings. Hanging jewlery can be a threat to the healthcare providers and the patients themselves as it can get tangled up in medical equiptment or in some cases patients can pull on them, harming the provider. D is also somewhat correct but I haven't read anything about jewlery contaminating scenes, the reason I've heard more often is that most jewlery hangs.

7 0
3 years ago
Read 2 more answers
Other questions:
  • Mrs. Dobson has been struggling with pain over the past six weeks. She was in an automobile accident and suffered some injuries
    10·1 answer
  • Suzie was sewing when she accidently punctured her finger with the needle. several days later, it is filled with pus. which stat
    6·1 answer
  • Physical health consequence of depressant
    9·2 answers
  • 3. From the standpoint of health insurance, what were the main accomplishments of the Affordable Care Act?
    7·1 answer
  • Evidence that before the last 50 years large body size in women was desirable is found in
    11·1 answer
  • Fats are found in animal products and are solTrue or False
    9·1 answer
  • What do teens
    15·1 answer
  • A solo homerun is a homerun that is hit with ___ people on base
    6·2 answers
  • A state of lawlessness and disorder is considered __________.
    12·2 answers
  • How can a teen gain weight while being healthy
    7·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!