False, it helps balance your ph levels too
Answer:
retainment
Explanation:
it tells the kidneys to release less water producing less urine
Proteins, which are found in beans and meat products, provide our bodies with another source of energy, help build and repair our muscles, and are important parts of cell structure and function. Fats from foods like avocados, nuts and meat products are stored in the body and also provide a source of energy.