Answer: one handful (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
Answer:
When considering the alcohol content, malt liquor has a higher alcohol content than beer. Malt alcohol often contains corn, added sugar, or other substances that increase the alcohol content. Beer contains less alcohol, usually less than five percent. Drinks that exceed this are called malt liquor, lager or ale.
