Answer:
Hence, the correct matches are:
A) - 4), 3), 9)
B) - 7) , 5), 10)
C) - 1), 2), 6), 8)
Explanation:
<u>A stressor </u>is a chemical or biological agent, a state of the environment, an external stimulus or an occurrence known to trigger stress to an organism.
<u>Stressor </u>will include 4) breaking up after a long relationship, 9) feeling burdened by academic pressure, and 3) suffering from overly noisy surroundings
<u>Healthy stress management</u> tips are helpful for reducing stress level.
<u>healthy stress management techniques</u> will match 7) practicing yoga a few times per week
, 5) watching a sitcom and laughing out loud, preferably with friends
, sleeping at least 7 hours per night, and 10) exercising regularly
.
<u>detrimental stress management techniques</u> involves activities that harms the human helath and causes stress.
<u>detrimental stress management techniques matches </u>8) using recreational drugs as an escape
, 6) going out and binge drinking in order to blow off steam,2) eating a whole tub of ice cream for comfort
, and 1) consuming multiple energy drinks to keep up during all-nighters through finals.
Hence, the correct matches are:
A) - 4), 3), 9),
B) - 7) , 5), 10)
C) - 1), 2), 6), 8)
