Funny! I am doing the same thing. Maybe we can help eachother
Answer:
As an alternative to managing stressors, many organizations teach employees to use relaxation techniques to counteract the effects of stressors by engaging in activities that slow the heart rate, breathing rate, and blood pressure.
this helps the employees to get distress and they can continue their work while having being healthy both physically and mentally.
Explanation:
there are some evidence-based tools that can help to combat the negative effects of stress in healthy ways such as :-
- Getting physical- exercise, yoga can release stress
- sleep- a good seep works as an anti-stressor.
- Meditate- it is a way to motivate and relax our mind in a positive note.
- Relax your muscles- yoga and some trained techniques can do this.
- good nutrition- being healthy is the only way to br positive and distressed.
- Cultivate social support
- Try to eliminate the stressors- this is very important to be healthy and positive.
The <u>lingual tonsils</u> are lymphoid nodules located in the tissue at the base of the tongue in the rear of the mouth.
- At the base of the tongue, reactive lymphoid tissue makes up the lingual tonsils.
- Clinical manifestations of lingual tonsil hypertrophy include globus, dysphagia, and difficulty intubating patients due to glottis exposure.
- The lymphoid tissue near the tongue's base makes up the lingual tonsil, a typical part of Waldeyer's ring.
- It has been documented that one of the unique causes of unforeseen difficulties with endotracheal intubation and mask ventilation is acute inflammation and hypertrophy.
- Lingual tonsillar hypertrophy is a peculiar voice alteration presentation.
- If improperly handled, this group of individuals has the potential to significantly deteriorate, obstructing their airways and even dying.
learn more about lingual tonsils here: brainly.com/question/27370572
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Inner Core, Outer Core, Mantle, and Crust.
