1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Leni [432]
3 years ago
9

What is a benefit of increased physical fitness?

Health
2 answers:
andreev551 [17]3 years ago
6 0
Decrease in body fat
Aleks04 [339]3 years ago
4 0

Answer:

B.)decrease in body fat

Explanation:

Physical fitness is a state of health and well-being , f the body.It is the capability to carry out individual daily activities in good condition Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and enough rest.

Physical fitness is your capability to perform daily tasks in the absence of fatigue.

physical fitness can be carried out indifferent aspect such as;

1.)To increase our muscle strength,

2.)To make our body flexible

3.)To reduce unnecessary fat in the body

When performing an exercise the additional energy, calories will be required by the body, and this can be gotten from the burning of fat in the body.the fat will be deposited into the blood stream which will later move to the muscles, and provide the muscles with needed energy. The muscles will now shrink and the body become healthy and fit.

You might be interested in
5x – 2y - 11 = 0<br>2x + 3y + 7 = 0​
slavikrds [6]
Answers Solving for x and y:

1. Solving for x : x= 2/5y+11/5
Solving for y: y= 5/2x+−11/2

2. Solving for x: x= -3/2y+-7/2
Solving for y: y= -2/3x+-7/3
6 0
3 years ago
The human body eventually adapts to similar exercises. T F
frozen [14]
True is the answer!!
5 0
3 years ago
Read 2 more answers
Describe reasons why drug abuse is a major problem with the US​
slava [35]

Answer:

Some people actually need the drugs for medical reasons but another percentage of people abuse it by overdosing, getting addicted or even selling drugs to other people that will just abuse it as well. Many people yearly have died due to overdose and drug abuse in the US. Sometimes people don't know how to control them selves. Even patients that are prescribed drugs can lead to getting addicted to it.

Explanation:

5 0
2 years ago
Cells
Westkost [7]

The answer is number 5: defends the body against pathogens. Red blood cells do not defend the body, white blood cells do. Red blood cells' purpose is to carry oxygen to the rest of our body.

3 0
3 years ago
One positive attribute of dietary fat is that it's a good source of
KiRa [710]
The answer is A.

We need fat. A considerable ammount of dietary fat is actually good for our diet, it stores energy
8 0
3 years ago
Other questions:
  • The provisions of Subpart D, of the HHS regulations, Additional Protections for Children Involved as Subjects in Research apply
    5·1 answer
  • For adults age 19–50, Dietary Guidelines recommend consuming at least _______ of vegetables and fruits daily.
    13·2 answers
  • What percentage of adult deaths is attributed in part to smoking?
    9·2 answers
  • What does weight training use?
    9·2 answers
  • Why are over-the-counter drugs often abused?
    11·2 answers
  • Which of the following jobs is an example of a clinical career?
    12·2 answers
  • What is a teens resting heart rate
    9·1 answer
  • Please help fast!!!!
    7·2 answers
  • Match each of the abdominal muscles with the correct label.
    9·1 answer
  • Which of the following is not considered a risk factor for dementia?
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!