I found this question elsewhere on this site. I will repeat their answer to you, so all of the credit for answering this goes to Pandamille.
"C. Limit your fat and sugar intake and eat more fruit and vegetables."
Stop using drugs. :) hope that helped!
They are there because people believe they are from not enough sleep but some people get them from genes. Genes are things you get from your parents.
Hope this helps!!
What is the options. The answers