Answer:
Explanation: well they need to know your medical history and your symptoms
Answer:
True.
Explanation:
It can become quite addictive if you get enough of it. (sorry if I'm wrong.)
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
I think the biggest one would be 621
