Perceiving pain and assisting in regulating muscle reflexes, breathing, and arousal are all functions of the reticular formation.
Globalization is your answer (: !
Keep your feet planted firmly in the stirrups and slightly extend your legs so that you are putting pressure on the stirrups like you are going to stand up.
Jake could include a variety of food groups in his meal- e.g: Protein, Fibre, Vitamins and minerals. An example of a balanced meal would be :
Salmon and egg salad with cucumber, lettuce, tomatoes, carrot and olives.
Hope that helped <3
