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Pachacha [2.7K]
3 years ago
5

Plyometrics can help a person maintain cardiorespiratory fitness. true or false

Health
2 answers:
qaws [65]3 years ago
8 0
The answer is true! :)
charle [14.2K]3 years ago
7 0

Answer:

True

Explanation:

Plyometrics which is also called jump training is a good aerobic exercise that can help a person to maintain cardiovascular fitness and increase strength, endurance, and speed.

As in plyometrics both heart rate and intake of oxygen becomes high or more to provide more oxygen or energy to the working muscles, therefore, these activities regulate both cardiovascular and respiratory system so it is useful to maintain cardiorespiratory fitness.  

Some of the plyometric activities are rope jumping, skipping, hooping, clap push-ups, etc. Therefore the statement is true.

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meriva

The chamber of the heart through which blood leave to go to the body are the ventricles.

<h3>What is the heart?</h3>

The heart is the organ that is responsible for pumping blood around the body. The heart has four chambers and  two upper and two lower chambers. The upper chambers of the heart are responsible for receiving blood while blood leaves the heart via the two chambers below.

The name of the two chambers that are found below the heart is ventricles. Thus, the chamber of the heart through which blood leave to go to the body are the ventricles.

Learn more about the heart:brainly.com/question/28465505

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makkiz [27]
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3 years ago
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Answer:

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Explanation:

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