Physical activity should be a balance. It is important to have a mix of moderate, low, and vigorous activity! From walking to yoga to crossfit it is important to keep a balance.
Become familiar with recommended caloric guidelines.
Set a goal to eat more fruits and vegetables.
Explanation: To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.
Communication is key in a relationship. This can help them talk through their problems
Answer:
C.
Explanation:
The hemothorax is the accumulation of blood in the space between the chest wall and the lung (the pleural cavity).
The most common cause of hemothorax is chest trauma. Hemothorax may also occur in people who have: a defect in blood clotting, chest (thoracic) or heart surgery, death of lung tissue (pulmonary infarction), lung or pleural cancer - either primary or secondary (metastatic or otherwise), rupture in a blood vessel when a central venous catheter is placed, or when associated with severe high blood pressure or tuberculosis.
