Start thinking about what makes you happy. Seeing an animal happy or seeing your friend laughing at your jokes. Or when something stressful is happening, think this. Is it gonna matter in 1 year?
Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
Answer:
b
Explanation:
all the other answer have are part or the males body
Answer:
There aren't many tips that can be given this late (exercise is something you get better at doing over time), but I can say this:
Breath IN through your mouth, and OUT through your nose. This helps keep your oxygen levels higher so you don't run out of energy.
Don't over-exert yourself in the beginning. Humans are 'endurance predators', so it's bad to run as hard and fast as you can in the beginning because you will drain your energy too soon.
That sounds like chicken pox if I where you I would call the doctor
