3 years ago

The american college of sports medicine (acsm) recommends doing stretching exercise how often?

Health

2 answers:

Andre45 [30]3 years ago

5 0

2-3 times a week is what ACSM recommends.

Zanzabum3 years ago

3 0

<span>The american college of sports medicine (acsm) recommends doing stretching exercise how often?
</span><span>every day to increase the flexibility or twice per week</span>

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