Answer:
Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders.
Explanation:
Answer:The Polar Ice Cap itself reflects sunlight energy (heat) back into space, rather than the heat being absorbed by the Earth. This is called albedo, the amount of sunlight reflected by an object. As the Ice Cap melts, the albedo is reduced and the Earth absorbs the energy that is not reflected.
Explanation: