D, That is the recommended exercise time by NIH/NHS
Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
Consumption, amount of exercise
How may I be of assistance. The question is unclear.
I would argue that the quality of service given after waiting super LONG is inadequate in a healthcare industry.
Personally, I turned 17 a few months back and I had to get an allergy shot(no it didn't hurt XD) but my parents wasted so much time signing documentations probably like half an hour and the shot itself took like one minute and I was out of the office..