I believe you should take a year off and do every prereq you can get at a local college or university. a way to check that would be to go on a computer and pull up the local college, and the college you set your mind to long term. so for instance LTC (long term college) may have a prereq Bio 213 and maybe you LC (local college) has a Bio 217. you would call the LTC and say hey, does your Bio 213 line up with LC Bio 217. Most of the time they will say yes. It saves a LOT of money.
The skeletal muscle, smooth muscle, and cardiac are controlled involuntarily.
I hope this helps :)
Alternative exercising different muscle groups and exercises every other day. Cool down properly after exercise or sports. It should take two times as long as you’re warm ups. Stay hydrated!
True, exercise in general reduces the diseases.