Answer:Increase vegetable and fruit intake. Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas. Consume at least half of all grains as whole grains. Increase whole-grain intake by replacing refined grains with whole grains.
Explanation:
Answer:
Personal broadcast on media platforms to enhance communal sensitization on health and safety.
Participation in community development programmes by being a member of such group that performs various community related activities.
Exhibiting and showcasing good health culture which is worth emulating by others.
Explanation:
Conveying information has never been so easy, but the availability of the right information continues to persist. The use of social media is diverse and it could be channeled to good use . Personally, the use of social media channels to provide updates on health risk, preventive measures and management is a personal contribution which remains very pleasing especially during the recent pandemic.
Community development programmes was a part of the National Youth Service Corp, where Corp members are obligated with
Answer:
Technology now provides a lot of health care facilities while sitting at home.For example, the digital ultrasound generator.It helps a lot of women and saves them the issue of going to the hospitals and waiting for service.The elderly tend to forget more and can use many apps to remind them to take their medicines on time,Diabetics can test their blood sugar at home with a glucometer
Hope i helped
Explanation:
True, the term natural means the product is free from synthetic ingredients.
