What video? Did you mean to post one?
Yes it’s important because you use it to reflect on how much you’ve grown or reflect on how you can change
<span>How can a person boost the immune system?
</span><span>-Vitamin D, A, C
-Protect your intestine (probiotics)
- A healthy diet, including fermented products and fruits and vegetables
-A healthy lifestyle: a restful sleep, regular exercise, good stress management</span>
