Answer:
<em>1. </em><em>Lose weight:</em><em> In order to lose weight, expend more calories than they are consuming.</em>
<em>Gain weight:</em><em> In order to gain weight, one might need to intake more calories than they are expending.</em>
<em>2. Through the comparison between my calories consumed and expended throughout these last two days, may indicate that I may gain weight. My calories that I have consumed, far outnumber the calories expended. I however, do not think this comparison is accurate, because it leaves out a lot of my other physical activity. When I am waitressing at work, I am moving and going for three to four hours without sitting down. This is not included in the comparison because it is not daily labeled as “physical activity.” </em>
<em>3. As long as calories consumed and expended are not the same, diet or activity level should be adjusted for the good of the body's health.</em>
<em>4.??</em>
<em>5.??</em>
<em>6. Increasing your physical activity will make you hungrier. Choosing healthy foods will keep your fitness high. Physical activity burns calories and builds muscles making you healthier. </em>
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Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
The Luteinizing hormone (LH) is what you are looking for
Hereditary Diseases are passed on from one generation to another through defective genes. These diseases are transmitted in the same family. The chromosomes in the humans are responsible for passing the traits from the parent to the offspring.
Hope this help
