Stating when and how often you will do the steps ,because when you state when and how often you will participate in your action plan, you basically are making a promise to yourself to reach that goal. It is critical to do that because then you know exactly what you will be doing, how you will be doing it, and when you will be doing it.
Answer:
C <em>cycling</em>
Explanation:
I'm saying cycling because everyone learned how to ride a bike at a young age and even if you don't know how to ride, you can put on training wheels. (lol). Hiking could be another good alternative but in case you get worn out, theres no place to call to get picked up because of bad service.
Answer:
lightly tap it on using a powder brush.
Explanation:
Well, if you are around people who smoke, and you are inhaling that smoke, technically. you are smoking.
He should increase the speed in which he runs as the faster one runs the faster their heartbeat.