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Aleks04 [339]
3 years ago
8

To improve cardiorespiratory fitness, a person should: participate in anaerobic exercises of moderate intensity for 30 minutes t

hree to four times a week participate in anaerobic exercise of moderate intensity for 90 minutes six to seven times a week participate in aerobic exercise of moderate intensity for 30 minutes three to four times a week participate in aerobic exercise of moderate intensity for 90 minutes six to seven times a week
Health
2 answers:
poizon [28]3 years ago
8 0

To improve cardiorespiratory fitness a person should:


C. Participate in aerobic exercises of moderate intensity for 30 minutes three to four times a week

Ilia_Sergeevich [38]3 years ago
6 0

Answer:

C

Explanation:

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