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Aleks04 [339]
4 years ago
8

To improve cardiorespiratory fitness, a person should: participate in anaerobic exercises of moderate intensity for 30 minutes t

hree to four times a week participate in anaerobic exercise of moderate intensity for 90 minutes six to seven times a week participate in aerobic exercise of moderate intensity for 30 minutes three to four times a week participate in aerobic exercise of moderate intensity for 90 minutes six to seven times a week
Health
2 answers:
poizon [28]4 years ago
8 0

To improve cardiorespiratory fitness a person should:


C. Participate in aerobic exercises of moderate intensity for 30 minutes three to four times a week

Ilia_Sergeevich [38]4 years ago
6 0

Answer:

C

Explanation:

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A. water
ad-work [718]

Answer: 1 is e

2 is d

3 is c

4 is b

5 is water

Explanation:

4 0
3 years ago
How does leukemia effect the heart?
dezoksy [38]
Based on my background information, Leukemia is a type of cancer and it effects the heart in a negative way which can cause death...I believe.
I hope this helps:)
3 0
3 years ago
Read 2 more answers
Toyo spends his day analyzing patients’ medical issues and making sure they have the proper nutrition to maintain the best level
Nikitich [7]
Well you can cancel a few out...
cook - no, I mean you're just cooking you may not know a lot about nutrition
epidemiologist - they determine diseases and such, so no.
Dietitian - Yes, expert in nutrition
Health Educator - I mean maybe, but they may not know anything about nutrition
3 0
3 years ago
Read 2 more answers
The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is.
Lynna [10]

The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is cardiorespiratory endurance.

<h3>What is cardiorespiratory endurance?</h3>

When you exercise for a long time, your heart, lungs, and muscles all work together to a certain extent, which is known as cardiorespiratory endurance. This demonstrates how effectively your cardiorespiratory system operates and is a sign of your physical fitness and overall health.

Knowing your level of cardiorespiratory endurance is important since it might indicate your level of fitness and whether you are in good health. Your overall health will benefit from improving your cardiorespiratory endurance. Your heart and lungs can utilize oxygen more effectively. You can exercise longer without feeling fatigued thanks to this. The majority of people can improve their cardiorespiratory endurance by exercising frequently.

Learn more about cardiorespiratory endurance here:

brainly.com/question/1400905

#SPJ4

6 0
2 years ago
You should start an exercise regimen before seeing a health professional for advice.
Alina [70]

Answer:

F

Explanation:

Just like you need a physical examination before joining a sport, you should see a health professional before starting an exercise regiment. So the answer is false!

8 0
3 years ago
Read 2 more answers
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