To improve cardiorespiratory fitness, a person should: participate in anaerobic exercises of moderate intensity for 30 minutes t

Question

3 years ago

8

To improve cardiorespiratory fitness, a person should: participate in anaerobic exercises of moderate intensity for 30 minutes t

hree to four times a week participate in anaerobic exercise of moderate intensity for 90 minutes six to seven times a week participate in aerobic exercise of moderate intensity for 30 minutes three to four times a week participate in aerobic exercise of moderate intensity for 90 minutes six to seven times a week

Health

2 answers:

poizon [28] · Answer 1 · 2021-12-14T16:10:01+03:00

poizon [28]3 years ago

8 0

To improve cardiorespiratory fitness a person should:

C. Participate in aerobic exercises of moderate intensity for 30 minutes three to four times a week

Ilia_Sergeevich [38] · Answer 2 · 2021-12-14T18:18:03+03:00

Ilia_Sergeevich [38]3 years ago

6 0

Answer:

C

Explanation: