A mineral that you need in the amount of less than 100 mg a day is called ____. ____ usually goes away when iron deficiency is f
ixed. Eating to much ____ can cause your bones to lose calcium and can increase the risk of kidney stone. Substances that protect cells and the immune system from damage by harmful chemicals is called ______. People with ____ are often tired, weak, short of breath, and pale. ____ is poisoning from too much of a substance. A mineral that helps form particles called electrolytes, which help cells function is called ___. A _____ is a mineral that you need in the amount of 100 mg or more a day. _____ is also known as high blood pressure. A vitamin that is absorbed and transported by fat is called ___. ____ is a craving for things that are not normally eaten. ___ change free radicals to make them less damaging. A ____ dissolves in water and passes easily into the bloodstream during digestion. Too little iron can lead to ___. _____ can lead to heart disease and stroke. Sodium, chloride, and potassium are important ____. A ___ is an unstable substance that can damage body cells. The most important ____ are A, D, E, K. ___ remain in you body for a short time and if not used are passed out of the body in the urine. Limit your ___ intake to 2,300 mg or less each day.
It really just depends on the person, sometimes yes and someitmes no. it depneds on peers and self choice. Sometimes with more stircter you might but others you wont. It is really rhe persons choice on what they do
