Answer;
Muscular fitness training strengthens tendons, ligaments, and cartilage
Explanation;
-Muscle fitness is the training of muscles that should involve progressive levels of muscular stabilization, endurance, strength, and power training cycles or phases.
-Muscle fitness is beneficial as it improves cardiovascular fitness, increases muscle strength and endurance, increases metabolism and helps to maintain weight. It also reduces the risk for chronic disease and other adverse health outcomes.
-Muscle contractions stimulates tendons and ligaments to become stronger and to grow in thickness. Tendons and ligaments are dense connective tissues made of collagen or elastic fibers that run parallel to each other, creating strong cords. Tendons attach muscles to bone. Ligaments connect bone to bone to form joints.
It has very sexual scenes of the show that are not appropriate for kids of the age under 18 because it in courage children to make these acts towards others at very young ages which as adults they want to refrained us children of doing so
The two main parts are the Systemic and Pulmonary
When you use the refusal skills you say no clearly and with confidence. This shows people that you clearly wanna stay away from tobacco use.
Answer:
The status of the elderly in the US hasn't changed that much compared to traditional societies because they both have lowered the status of the elderly in their societies. Lives are happier in modern society because people have medical care that they didn't have access to before
