Answer: The seven elements: overload, progression, specificity, regularity, recovery, balance, and variety are all very important to the program. to see progression as well as follow a safe way of becoming healthier and fit, these principles are key.
np
Brainliest Would be nice
Answer:
no
Explanation:
we dont have many cases so :P
If the instructor can not see Winston touching his toes and Winston said he did, then it could lead to the instructor giving Winston advanced exercises which is dangerous for him if he's not on that level yet.
The correct answer for this would be C
hope that helps
C. Teaching values by example
Hope this helps you out! Good luck! :)
