Answer is b. Protein helps in increasing energy and enhancing performance of athletes. This helps rebuild muscle tissue and facilitate strength gains following intense exercise.
Answer:
Body functions change with the release of additional adrenaline. Choose the changes that occur
Explanation:
Answer: I only eat a low-fiber diet
Explanation:
Low fiber diet involves food that are low in fiber. However, it is important and recommended to eat food rich in fiber (high-fiber diet). This helps prevent hemorrhoids.
Hemorrhoids are swollen or inflamed veins in the rectum and a used caused by the straining during bowel movement. They cause discomfort and bleeding.
