Not enough detail.
One way is the verbal Rating of perceived exertion scale 6-20
Another is heart rate range compared to their Max heart rate 220-age
Answer:
Cardiovascular Disease.
Explanation:
Atherosclerosis is also the most common cause of cardiovascular disease.
Atherosclerosis is when a disease in which the inside of an artery narrows due to the build up of plaque.
Answer:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progress.
Explanation:
Sorry if incorrect
Roughly 88% of people believe it is ok to have sex without being in a relationship but the percentage of people who actually engage in such activities is only about <u>44%.</u>