Daily physical activity can include free play, games, sports, transportation (walking, cycling), recreation, and physical education. Vigorous-intensity activities make children sweat and feel “out of breath,” so that they can only speak a few words between breaths.
Answer:
(fats)In nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such compounds; most commonly those that occur in living beings or in food.
(, proteins,) Proteins are large biomolecules, or macromolecules, consisting of one or more long chains of amino acid residues.
(carbs,) carbohydrate is a biomolecule consisting of carbon, hydrogen and oxygen atoms, usually with a hydrogen–oxygen atom ratio of 2:1 and thus with the empirical formula Cₘ(H₂O)ₙ.
(sugars) Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Table sugar, granulated sugar, or regular sugar, refers to sucrose, a disaccharide composed of glucose and fructose.
(sodium)Sodium is a chemical element with the symbol Na and atomic number 11. It is a soft, silvery-white, highly reactive metal.
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Explanation:
Answer:
Check your risk of diabetes. Take the Life!
Manage your weight.
Exercise regularly.
Eat a balanced, healthy diet.
Limit takeaway and processed foods.
Limit your alcohol intake.
Quit smoking.
Control your blood pressure.
Here are some things you can change to lower your risk: Lose weight and keep it off. You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Move more. Get at least 30 minutes of physical activity 5 days a week. Eat healthy foods most of the time.
Explanation:
Learning words for toddlers is difficult because they have yet to learn how to move their “lips, tongue, and jaw” to make speech sounds.
Hello! The answer to your question would be as followed:
Two measures of physical health could be <u><em>a fitness-gram testing and seeing how long you last through it</em></u>
