Yes this is true... lol whats the question
The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
(My mom is in the healthcare facilities) So they use them to keep their logs and to keep track of patients, AND to email people for meds.
Explanation:
body size ....................
