Interphase stages:(G0, G1, S and G2)
G0: the resting of the cell
G1: The organelles form and makes proteins
S: during the S stage, a cell grows and copies its DNA
G2: during the G2 stage another period of growth and final preparation for mitosis.
Mitotic phase: Mitosis
(a good way to remember the 4 phases of mitosis is PMAT)
1. Prophase: In the nucleus, chromosomes condense and become visible. In the cytoplasm, the spindle fibers form.
2. Metaphase: The copied chromosomes align in the middle of the cell.
3. Anaphase: The chromosomes separate into two genetically identical groups and move to opposite ends of the spindle.
4. Telophase: Nuclear membranes form around each of the two sets of chromosomes, the chromosomes begin to spread out the spindle begins to breakdown.
Last is Cytokinesis: Division of a cell's cytoplasm after telophase.
(I got these from my notes. I hoped that helped)
The two checks and balances that are built into steps of the
lawmaking are the following;
<span>-
</span>The check over of the powers of the Congress
which is the President’s veto
<span>-
</span>The overriding of the veto by which is from the
two thirds majority of the congress as it checks over the power of the
President
The action that might be an effective strategy for shad to manage this stress is option B. Assess the amount of time needed to fulfill all his responsibilities and create a schedule to prioritize and organize commitments.
<h3>What is stress?</h3>
The term Stress is known to be a kind of a feeling that pertains to emotional or physical tension.
It is one that is seen to originate from any event or thought that can makes humans to feel frustrated, angry as well as nervous. Stress is your body's reaction to a challenge or demand. In short burs
Note that due to the fact that Shad enjoys being the lead role, which is said to be fulfilling, so he needs to put his other responsibilities and make a schedule that works without being stressed.
Therefore, The action that might be an effective strategy for shad to manage this stress is option B. Assess the amount of time needed to fulfill all his responsibilities and create a schedule to prioritize and organize commitments.
Learn more about stress from
brainly.com/question/11819849
#SPJ1
See full question below
Shad has been finding himself unable to focus lately. Sometimes, he feels a knot in his stomach accompanied by nausea. As a result, he rarely has an appetite and is eating less than he should. These symptoms coincided with Shad being selected for the lead role in the school play, which now adds a new responsibility to an already challenging academic schedule and part-time job. What might be an effective strategy for Shad to manage this stress? Add daily workouts to his schedule, at least 20 minutes each, to increase his energy and reboot his focus on his own health. Assess the amount of time needed to fulfill all his responsibilities and create a schedule to prioritize and organize commitments. Change his options for meals and select more appealing "comfort" foods that will make him enjoy eating again and increase his appetite. Quit the school play so that he can return to a schedule that is more manageable and will cause him less stress and anxiety.
