Proteins are large biomolecules and macromolecules that are comprised of one or more long chains of amino acid residues.
Specific, remember that the more specific you are, the more likely you are to achieve your goal.
Measurable, set a time, distance or other way to track your progress.
Attainable, to ensure you are setting a goal that is attainable, it is important to develop the necessary attitude and determination that you can do this.
Realistic, it is important to believe that you can do what you set your mind to, but it is also important to assess where you are starting and what is appropriate for you at that time
Timely if you don't set a realistic time frame, chances are you won't make much progress.
Hope this helps!!!
~BBGLUVER
For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
1,3,4,6..........those are your answers
<span>Fat-soluble vitamins: A, D, E, and K — are stored in the body for long periods of time, and pose a greater risk for toxicity than water-soluble vitamins. Fat-soluble vitamins are only needed in small amounts.
So your answer would be D</span>. Vitamin D
