Answer:
answer other people's questions and ask questions:>
Answer:
Denial is when a person refuses to accept, or face, how they are feeling
Answer:
Choose mindfully, even with healthier foods. Ingredients and nutrient content can vary a lot.
Read labels.
Watch your calories.
Eat reasonable portions.
Cook and eat at home.
Eat whole grains.
Cut out excess sugars.
Portion control.
Explanation:
Look for the Heart-Check mark to easily identify foods that can be part of an overall healthy eating pattern.
Answer: The correct answer is A.) determine your personal needs, consider your program options, set SMART goals, structure your program, evaluate your program
Explanation: Hope this helped :)
