Answer:
testes
Explanation: Testes are the reproductive organ a male has that produces sperm
A diet rich in high-density lipoproteins (HDLs) can help cleanse and open arteries.
There are two types of lipoproteins, low density lipoprotein and high density lipoprotein (LDL and HDL). LDL is also known as bad cholesterol and HDL are known as good cholesterol. HDL can help in cleansing arteries, so there is no blockage and it will reduce the risk of heart attack.
I used the squat rack at the gym to lift 20 pounds on each side while getting spotted and using proper body mechanics.