Answer:
Oxygen
Explanation:
All cells need oxygen in order to operate properly. If Her respitory system isnt working correctly, her cells will start to not work which can lead to multiple issues such as shortness of breath, fatigue, muscle fatigue, brain fog, etc in short term. Long term/ more serious issues could be a collapsed lung, confusion, fainting, kindey failure, sever muscle weakness, etc.
Chronic stress builds up over time.
Meditation will allow Arlene to relax and refocus so she can find that clarity. People often experience a feeling of relaxation and feel as if they have gained new insights. ... This would help her relax and have better sleep